Begin Your
Journey To The
BestBeauty
Our beauty subscription service is based on the premise of a long-term relationship with our patients,Listen to your concerns and choose the best planWe offer monthly plans that are easy to continue.
Our hospital is a referral systemHowever, only patients with this treatment can be treated without a referral from the first visit.
Dr. Shotaro Michishita-
Aesthetic medicine subscription service
New Approach
In addition to blemish treatment, we have prepared a plan that allows you to choose treatments that can be expected to improve skin quality and injection treatments. You can create an Oda maid treatment program that suits you within a fixed monthly fee.
price
1
Lifestyle prescription + blood test
fat burning drip
✓Life prescription (diet/exercise prescription))
✓Body composition test (each time))
✓allInfusion (twice a month)
Closing3 types of internal medicine (for several months / 3 types)
ClosingMental support/medical consultation
ClosingallSupplements (for several months)
ClosingHIFU/radio wave (1 site))
3 months 263,000 yen
6 months 468,000 yen
1 year 888,000 yen
2
Lifestyle prescription + blood test + total drip
3 types of internal medicine + mental support
✓Life prescription (diet/exercise prescription))
✓Body composition test (each time))
✓allInfusion (twice a month)
✓3 types of internal medicine (for several months / 3 types)
✓Mental support/medical consultation
ClosingallSupplements (for several months)
ClosingHIFU/radio wave (1 site))
3 months
6 months 688,000 yen
1 year 1,298,000 yen
3
Lifestyle prescription + blood test + total drip
All internal medicine + mental support
✓Life prescription (diet/exercise prescription))
✓Body composition test (each time))
✓allInfusion (twice a month)
✓Internal medicineall species(Number of months)
✓Mental support/medical consultation
✓allSupplements (for several months)
ClosingHIFU/radio waves (1 site)
3 months 433,000 yen
6 months 788,000 yen
1 year 1,498,000 yen
do not rely on medication
Review lifestyle habits from a medical point of view
health and slimming program
There are no drugs that reduce mortality, but there are dietary habits that reduce mortality. Dietary/exercise guidance with specific numerical values according to individual lifestyles can naturally reduce the risk of lifestyle-related diseases and achieve good health.
Furthermore, by combining HIFU, radio waves, cavitation, etc., it is possible to efficiently and healthily produce effects for partial thinning of the arms, back, abdomen, legs, etc., which can be complex.
I was able to reduce my medications for hypertension, dyslipidemia, pre-diabetes, and many lifestyle-related diseases by changing my habits correctly.
Manager, male in his 50s
case report
Those who would like to consider
-
Those who want to lose weight in a healthy way
-
Those who want to obtain information on the latest foreign papers on health
-
Those who want to deeply understand and face their own bodies
-
Those who already have a lifestyle-related disease and want a solution other than medicine
These problems can be improved without the use of drugs by making appropriate lifestyle changes. We offer tailor-made options based on the latest reliable evidence.
Treatment content
Medical Approach
inspection
inspection
We give first priority to a detailed medical examination, conduct examinations that suit the individual, and propose the optimal options based on our reliable diagnostic capabilities.
Infusion
We will mix vitamins, amino acids, etc., according to your physical condition, and provide intravenous drips to increase metabolic efficiency.
Meal note
Eat Well
After hearing about your current eating habits, we will specifically present what you eat, what you should eat, and what you should reduce.
exercise paper
Exercise
We present specific exercise methods and amounts that reduce the risk of lifestyle-related diseases. Instead of excessive exercise, we will think together about the content that can be continued.
hyphen
Hifu
The high-density ultrasonic energy provides a tightening effect on sagging skin and improves the skin's ability to regenerate through collagen regeneration.
radio waves
cavitation
By improving the flow of blood and lymph, it raises the metabolism of each part and exhibits a synergistic effect in the slimming program.
radio / cavitation
Flow of treatment
1 medical examination
It is not a routine question that can be completed in a few minutes like insurance medical treatment, but we will find the cause of symptoms from each lifestyle.If additional tests are necessary to analyze symptoms and identify the cause, additional tests will be performed.
2 Assessment Planning (Proposals)
By conducting detailed examinations and body composition tests, we propose the best policy for those patients. We will provide guidance on how to improve your eating habits and exercise, and develop a plan to achieve your target weight in a healthy way.
3 Treatment and follow-up
Based on the assessment, we offer a variety of treatments including lifestyle prescriptions, intravenous drips, and oral medications.We will share concrete plans, numerical values, etc., and face the symptoms together and accompany them. By repeating feedback for about 3 to 6 months, we will improve your life together with you and achieve healthy weight loss.
evidence
high blood pressure
-
Antihypertensive effect brought about by exercise does not require antihypertensive drugs (1-1)(1-2)
-
When systolic blood pressure is 143 mm Hg or less, antihypertensive drugs are unlikely to be effective (1-3)
-
3 g daily salt reduction is comparable to antihypertensive drugs (1-4)
-
Excessive salt restriction is unnecessary. Lowest risk of death with sodium intake of 4,500 mg and salt intake of 11.4 g (1-5)
Dyslipidemia/obesity
-
People who spend a lot of time sitting have a higher risk of dying. On the other hand, running a total of 4 hours a week can offset the risk of death (2-1)
-
Moderate to vigorous exercise for 40 minutes per week reduces the risk of death by approximately 40% compared to those who rarely exercise (2-2).
-
Mediterranean diet good for long-term weight loss and lowest rebound (2-3)
Diabetes
-
Lifestyle improvement is more effective than administration of metformin (an antidiabetic drug) for patients with prediabetes and impaired glucose tolerance (3-1)
-
Replacing trans fatty acids with polyunsaturated fatty acids is the best way to reduce the risk of developing diabetes (3-2).
-
When looking at the course of type 2 diabetes with a lifestyle prescription, it led to a reduction in medical expenses of 803 dollars a year on average compared to conventional medical care. (3-3)
chronic obstructive pulmonary disease (COPD)
-
Regular exercise prolongs COPD 4-year survival. In COPD, the prognosis is significantly different depending on whether exercise is performed or not. (4-1)
-
Regular exercise reduces the risk of hospitalization and death in COPD patients by 30%. (4-2)
irritable bowel syndrome
-
If there is a definite diagnosis based on symptoms, there is no difference in accuracy with blood, stool tests, and colonoscopy. In other words, it is only a medical examination, and no additional examination is necessary. (5-1)
-
A low-FODMAP diet and a gluten-free diet may improve symptoms. (5-2)
Transient ischemic attack
-
Vigorous exercise at least 3 times a week or moderate exercise at least 5 times a week is effective. (6-1)
-
Vegetables, fruits, brown rice, and low salt intake are the basics of a diet for stroke prevention. (6-2)
-
Reducing carbohydrate intake by 5% and replacing it with saturated fat reduces the risk of stroke by 20%. (6-3)
-
People who work long hours have a higher risk of stroke. (6-4)
stable angina
-
Vegetables, fruits and beans reduce mortality from non-neovascular diseases. Eating 50g or more of processed meats, such as sausages, each day increases the risk of coronary artery disease by 40%. (7-1)
-
Daily exercise can reduce cardiovascular risk. Excessive exercise on weekends and holidays is counterproductive. (7-2)
osteoporosis
Sleep apnea syndrome (SAS)
-
A 20-minute walk a day can prevent fractures.
-
Strength training improves bone density and leg muscle strength even after menopause. (8-1)
-
Diet + aerobic exercise reduces bone density. A combination of strength training is necessary. (8-2)
-
Balance exercises are the most effective way to prevent falls. (8-3)
-
SAS is greatly influenced by body weight. 10% weight gain increases AHI by 32%. Conversely, a 10% weight loss was associated with a 26% reduction in AHI.A diet-and-exercise weight-loss program can completely cure SAS without the use of CPAP. (9-2)
-
Oral and hypopharyngeal muscle training (Myofunctional Therapy (MT)) improves sleep index. (9-3)
[References]
-
high blood pressure
-
Dyslipidemia/obesity
-
Diabetes
-
-
Transient ischemic attack
-
stable angina
-
osteoporosis
-
Sleep apnea syndrome (SAS)
Representative doctor: Shotaro Michishita
2015 Graduated from Jikei University School of Medicine
2017 Jikei University School of Medicine University Hospital / Neurosurgery
2019 Established Re.habilitation Co., Ltd.
2017 Retired from Jikei University Hospital
2021 Supervised by AFRODE CLINIC
AFRODE CLINIC provides efficient recovery and preventive medicine centered on medical care that does not rely on drugs for business owners, celebrities, and other people who are burdened both physically and mentally in their daily lives. We aim to make this area a new medical option and take root in ordinary life.
member introduction
Specialists in each therapeutic area face your body and mind.
.jpg)
Address
BASE Jingumae B1F, 3-5-7 Jingumae, Shibuya-ku, Tokyo
Contact
Opening Hours
business days
10:00am – 6:00pm
Closed
Tuesday/Thursday